Run Strong… Live Long
Life Begins with the First Step
Access to a community of Athletes through Final Surge
We offer access to a community of like minded individuals that are here to support and encourage
Individual and group Coaching Packages
We offer three coaching packages to meet your needs:
Specific event Training
Training plans for 8 weeks, 12 weeks, and 16 weeks for your specific Race Event. 5K, 10K, Half Marathon, Marathon, or Ultra.
“Every run presents a new adventure, full of great gifts. We don’t have to “win” to receive them but we do have to get out the door.” Amby Burfoot
OUR MISSION: Is to help you improve performance, reach your goals, and avoid injury. We will create a health and fitness plan that fits your busy life… And most important HAVE FUN
Coaches Kevin and Marybeth Hrim
Let’s Get Moving
Our Why
Everyone deserves a strong body, free mind, and a happy spirit. We believe all people can move with strength and purpose. We help people get moving
