We are experienced runners finishing over 48 half marathons, countless 10k and 5k races. We have a love and passion for running and helping others improve their overall health and life.
Our unique approach to coaching allows us to focus on what we do best. We have a combination of analytical expertise of the physiology and psychology of running.
“Start where you are. Use what you have. Do what you can.” Arthur Ashe
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” Arnold Schwarzenegger
“Mental will is a muscle that needs exercise, just like the muscles of the body.” Lynn Jennings